Mindful Monday Moment:
REACH WITHIN for a moment of calm awareness & a mental SNACK.
This continues to build upon: (Start Slow/ Affirm/ Breath/ Grow Gratitude)Be sure to Take Action on one of them & track your success!
As part of our goals this year, we will be sharing mindful reminders from our SEL Toolbox. #BeingMindful #PalmyraProud #PalmyraStrong