Mindful Monday #9

Mindful Monday Moment

A reminder to H.A.L.T.

  • are you in balance?
  • are you feeling your best?
  • are you hungry? angry? lonely? tired?

Then be sure to HALT & strike a balance

As part of our goals this year, we will be sharing mindful reminders from our SEL Toolbox.  #BeingMindful #PalmyraProud #PalmyraStrong