4 ways to stay mindful

Mindful Monday Moment

Here's 4 ways to stay mindful.  Be sure to Take Action on one of them & track your success! 

(Start Slow/ Affirm/ Breathe/ Grow Gratitude)

As part of our goals this year, we will be sharing mindful reminders from our SEL Toolbox.  #BeingMindful #PalmyraProud #PalmyraStrong