Mindful Monday Moment:
Managing your HoLidaY Stress also means being more accepting of yourself & your sources of impatience. Having a plan, bending when it is needed, & saving time for yourself are important parts of making your holidays happier & stress free. #Breathe
As part of our goals this year, we continue to share mindful reminders from our SEL Toolbox. #BeingMindful #PalmyraProud #PalmyraStrong