Mindful Meditation

Happy Spring!  Put your meditating skills to good use today.

Mindful Moment:  Mindful Meditation

For many weeks now, we have been offering a Mindful Monday Moment.  There have been a number of ideas for meditation, along with the CSS meditation & the PHS Guidance meditation ideas.  However you might choose to meditate, take time today to clear your mind, meditate & plan to be more mindful as you move forward.  Next week brings changes to the way school will work in Phase II & we hope that everyone makes mindful decisions about school.  

Tomorrow, Friday, March 26th is International #SELday.  Governor Murphy has declared it #SEL4NJ day.  We will be posting an SEL thought each day this week in honor of the importance of Social Emotional Learning for all ages.

 As part of our goals this year, we continue to share mindful reminders from our SEL Toolbox. #BeingMindful #PalmyraStrong #SELdayFriday #SELday #SEL #walkadog