Mindful PLAY

Happy Spring!  It is Friday & it is International #SELday!

Mindful Moment:  Mindful PLAY

Mindful PLaY hones the relationship skills!   Consider making time to play a game with someone (chess is VERY thoughtful), turn the time before dinner into a random dance party (Siri, play dance music please...), watch something together: a movie, a family video, a sunset.  Be sure to share your thoughts with the friends/family about your PLaY day!

TODAY- March 26th is International #SELday.  Governor Murphy has declared it #SEL4NJ day.  We have been posting an SEL thought each day this week in honor of the importance of Social Emotional Learning for all ages.

 As part of our goals this year, we continue to share mindful reminders from our SEL Toolbox. #BeingMindful #PalmyraStrong #SELdayFriday #SELday #SEL #walkadog