Mindful Monday #32

Happy Spring!  Fill us up please!

Mindful Monday:  

Caring for yourself by hydrating is one of the most basic ways to refresh!  Pick a reusable bottle that inspires you & carry it with you wherever you go!  Find a pal that can share the fun of reminding each other to HYDRATE!  Chances are you'll prevent some fatigue, confusion and even depression.

 As part of our goals this year, we continue to share mindful reminders from our SEL Toolbox. #BeingMindful #PalmyraStrong #MindfulMondaylove #waterwatereverywhere #gogreenNOPLASTIC #HYDRATE #refillablereusablebottlewithyourname