This Mindful Monday, we are encouraging you to take time in the Autumn sunshine & feel the warm colors! Note the green of the grass now being dotted with falling leaves. Take in the sky and the contrasting plethora of rich tones that the trees are turning.
If you would rather stay in and meditate on it, here's 4 minutes of walking the Autumn Leaves with a guide.
As part of our District goals, we will continue to share mindful reminders from our SEL Toolbox. #BeingMindful #PalmyraStrong #MindfulMondaylove #MindfulHabits #destressmonday #takeitallin