This Mindful Monday we are reminding you the importance of being ACTIVE and getting fit. As the fall sports wind down, the weather gets colder, the blankets come out and we tend to hibernate. Don't follow your inner bear! Stay Active! Walk! Run! Rake leaves and jump in them!
There's a great guideline to "How Kids Can Choose to Move Each Day" on the education resource, fit.sanfordhealth.org.
As part of our District goals, we will continue to share mindful reminders from our SEL Toolbox. #BeingMindful #PalmyraStrong #MindfulMondaylove #MindfulHabits #LeagueofFITchampions #StayHealthy #KidsMove